柔術摔技 | Ankle Pick | 傳說中的腳踝挑 | TeachMeGrappling Coach Brian
如果是初學乍練的朋友請務必注意安全,本運動有一定的危險性。
註1:背摔(Suplex),角力運動中,抱住對手後背,拱背向後帶倒的一種摔技。
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The World FAMOUS Ankle Pick TAKEDOWN!!
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